How a Clean Home Can Reduce Allergies This Spring
- Samantha Lavoie
- 7 days ago
- 2 min read
How a Clean Home Can Reduce Allergies This Spring
Spring brings blooming flowers, warmer weather, and unfortunately, seasonal allergies. While pollen is a major culprit, allergens such as dust mites, pet dander, and mold can also trigger symptoms indoors. A thorough cleaning routine can help minimize allergens and create a healthier home environment. Here’s how a clean home can reduce allergies this spring.
1. Keep Dust Under Control
Dust accumulates quickly and contains allergens like pollen, pet dander, and dust mites. To reduce dust buildup:
Use a damp microfibre cloth to wipe down surfaces.
Vacuum carpets, rugs, and upholstery with a HEPA-filter vacuum.
Wash bedding and pillowcases weekly in hot water.
2. Improve Indoor Air Quality
Poor air quality can worsen allergy symptoms. Here’s how to keep the air in your home fresh:
Change HVAC filters regularly.
Use an air purifier with a HEPA filter to trap airborne allergens.
Keep windows closed on high-pollen days.
Ventilate bathrooms and kitchens to reduce humidity and mold growth.
3. Deep Clean Carpets and Rugs
Carpets and rugs can trap allergens, making them a hotspot for sneezing and congestion. To keep them clean:
Vacuum frequently with a HEPA-filter vacuum.
Steam clean carpets and rugs at least twice a year.
Consider replacing carpets with hard flooring if allergies are severe.
4. Reduce Pet Dander
If you have pets, their dander can contribute to allergy symptoms. Reduce pet allergens by:
Grooming and bathing pets regularly.
Keeping pets off beds and furniture.
Washing pet bedding frequently.
Using an air purifier in pet-friendly areas.
5. Prevent Mold and Mildew
Mold spores can trigger allergies and thrive in damp areas. To prevent mold:
Clean bathrooms and kitchens regularly with mold-resistant products.
Fix leaks and improve ventilation in damp areas.
Use a dehumidifier to maintain indoor humidity below 50%.
6. Don’t Forget Hard-to-Reach Areas
Allergens can accumulate in overlooked spaces. Be sure to clean:
Ceiling fans and light fixtures.
Under and behind furniture.
Air vents and filters.
Window sills and curtains.
By maintaining a clean home, you can significantly reduce allergens and enjoy a healthier, more comfortable spring. If you need help keeping up with deep cleaning, Samantha’s Cleaning Services is here to help!
Contact us today to book your allergy-reducing cleaning service!
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